Tag Archives: walking

2 Ways to Improve Your Wellbeing this Autumn

by Lindsey Clay  Update 18th September 2018:  Due to demand we will now be offering an evening yoga and mindfulness 6 week  course, venues and dates the same but with a 6.00pm—7.30 pm time slot. We are coming to the … Continue reading

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Get Active for our 20th Birthday Sponsored Walk

February is drawing to a close and the nation is divided on the issue of health – while some people have tried and failed to lose weight in the New Year, others have given up their favourite treats for lent. … Continue reading

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