Tag Archives: radstock

Why You Should Get Your Flu Vaccine This Winter

As a carer for someone else, it can be easy to overlook your own health.  Flu can knock even the healthiest people off their feet for a couple of weeks, making it impossible for a carer to look after the person in their care. This is why the NHS offers a free flu vaccination for those either in receipt of a carer’s allowance and/or look after someone who is elderly, disabled, or somebody who lives with a serious long term condition who couldn’t manage without their help.

It’s not just about protecting you as a carer from getting flu, but also preventing you from passing the virus onto the vulnerable person you care for.

Flu is a highly infectious disease which is easily spread from one person to another. Getting flu when you already have a long-term condition can lead to serious complications, and it can even be a killer.

For those who already have a long term health condition, are pregnant or are over 65, it can be even more dangerous as your body will struggle more to fight off the illness and you are more at risk of complications such as bronchitis or pneumonia. Children are also more at risk.

There are a lot of myths about flu that have circulated over the years. Many people worry that the vaccine can give you the flu. Please be assured that this isn’t possible as there is no live influenza virus in the vaccine.

Continue reading Why You Should Get Your Flu Vaccine This Winter

“Before I met your volunteer, I wouldn’t have considered myself a carer,”

Cupcakes at the Carer Hub

As you hopefully will know, as avid readers of this blog, we help run a Carer Hub information point at the Bath Royal United Hospital. We do this in conjunction with Carers Support Wiltshire, Friends of the RUH and the RUH NHS Trust.

Recently we heard from a carer who was introduced to our service via the Hub and think her story is worth sharing. She captures a lot of the thoughts and feelings that we come across so often when talking to people looking after someone. Read on to hear from Kathryn, a carer from Radstock:

“I’ve been caring for my mum for 5 ½ years now, since my father passed away.   She’s 91 years old and has been in and out of hospital on and off, for around 5 months now, it’s been very stressful.  She is now back at home.  I worry so much about her and feel that I never do enough and that I should be doing more.  She lives independently, and wants to remains so, but fortunately lives within a 30 second walk from my house.  I feel guilty about having time away from her, but luckily I have a very supportive husband who is also very kind and caring to mum, having cared for his parents for many years.

“I was visiting mum in the RUH, Midford Ward, when approached by a Carer Hub volunteer.  She asked which area I lived in and handed me a BANES Carers information leaflet.  Up until that point I had been unaware of the organisation.  I read the leaflet and realised that I could benefit from the wonderful things that were offered, and if other carers could do these things then so could I!  Continue reading “Before I met your volunteer, I wouldn’t have considered myself a carer,”

Living Well with Dementia

Ruth Maurice_edAccording to the Alzheimer’s Society, about two thirds of people living with dementia in the UK are living at home – usually with the support of a relative or friend who is their carer.

Looking after someone with dementia – the umbrella term for degenerative brain disorders, such as Alzheimer’s – can be incredibly upsetting, isolating and painful. But there is help, support and understanding available that can make things a little easier to cope with.

Founder of Singing for the Brain, Chreanne Montgomery-Smith, said “people hear and read so much about dementia in terms of a decline and the progression of symptoms – that is by far the overwhelming narrative – but people with dementia show us every day that it is possible to live well and to have a progression of hope.”

Ruth Holbrook, who looks after her husband Maurice (both pictured above) has been involved with the Carers’ Centre and other local services since Maurice’s diagnosis. Because Ruth had worked in health and social care, she knew what support was available. Continue reading Living Well with Dementia

Our Sponsored Birthday Walk

Walk1The sun shone on our Bath Centre last Sunday as 55 fantastic walkers completed our 20th Birthday Sponsored Walk through the Two Tunnels. It was amazing to see such a range of people walking, including some singers from the Jenny Peplow choir (who performed a fundraising concert for us just a few weeks ago!) and 9 year old Jack, who was eager to get going right away. After a welcome from Claire and Janine, the walkers set off at 11am, with smiles all round and even a few dogs!

Thanks to the fabulous weather, many of our walkers completed the full 9 mile route, only stopping midway for a pub lunch or a picnic –although Steve was on hand with the minibus for any carers that just wanted to complete the 4.5mile walk. Back at the centre, our walkers were rewarded for their time and effort with cream teas and mocktails, provided by our Chair of Trustees Jill Tremellen.

Continue reading Our Sponsored Birthday Walk

Our Fundraising Concert

The fabulous Jenny Peplow singers
The fabulous Jenny Peplow singers

A few weeks ago, the fabulous Jenny Peplow singers held a fundraising concert in Radstock for the Carers’ Centre. I got to attend as a spectator rather than a staff member, which meant I could relax as the volunteers did all the hard work! I also took my mum along, because all mums like a nice choir. We entered the venue to a sea of volunteers and thankfully, a room packed with eager audience members – some were carers that I recognised from my work at the Carers’ Centre which was lovely to see. Mum and I bought some raffle tickets and headed upstairs for a better view.

Soon, the choir came out, introduced by conductor Jenny Peplow. Dressed in black, the all-female choir looked so impressive, and when they started singing we all knew we were in for a fantastic evening. Covering our favourite pop and musical numbers in stunning three and four part harmonies, every voice of the 44-strong choir added something to the mix. My favourite song was a cover of ‘Jar of Hearts’ by Christina Perry, just because of the anger they managed to express while still sounding beautiful. However my mum started crying at “He Ain’t Heavy, He’s My Brother’ before they’d even started singing! Continue reading Our Fundraising Concert

Our green-fingered gardening team

Our fab garden volunteers!
Our fabulous Garden Volunteers!

In 2014, the Carers’ Centre was generously donated a garden from the One Show. 18 months on, the garden looks as fresh and vibrant as ever, thanks to our wonderful team of garden volunteers. The garden volunteers meet every Thursday morning to water plants, weed flower beds and ensure the garden looks inviting for carers, staff and professionals visiting the centre.

We’re thrilled to announce that the group is now being led by John Tucker, a gardening guru, who has led many gardening breaks at our Centre. John will guide gardeners through the necessary jobs and provide expert advice on how best to do the work. He has many years of experience as a gardener and deputy manager of Prior Park Garden Centre so he really knows his stuff!

Continue reading Our green-fingered gardening team

Join us for our Sponsored Walk!

To mark the start of National Carers Week, we at BANES Carers Centre are holding our first ever sponsored walk on Sunday, 5th June. The walk starts at 11am and will take our carers through the mysteries of the Two Tunnels, all the way to the Hope and Anchor in Midford, where our walkers can reward themselves with a pub lunch.

We have 4.5 or 9 mile options so the walkers can pick a route that’s best for them. Walkers can register as individuals or a whole family – our only ask is that they try and raise £50 in sponsorship money, though is just a goal, not a requirement! “Obviously we’d love to raise as much as possible but we also want people to get involved with their community,” says Janine, our Senior Development Manager.

Continue reading Join us for our Sponsored Walk!

Our Spring Craft Fayre 2016

CCMayCraftFayre-20The sun shone on our Woodlands building this weekend as we held our Spring Craft Fayre. It was lovely enjoying the weather and our centre was bustling with so many activities going on – we had Morris dancers, face painting, kids crafts and of course some beautiful handmade gifts on offer.

To kick start the day we were treated to a dance by Somerset Morris, who not only performed for us but also treated us to a quick workshop on how to do a Morris dance. It was great to see so many people getting involved in this, including Sonia and Janine, our CEO and Senior Development Manager!

Continue reading Our Spring Craft Fayre 2016

Giving Something Back: Trudy’s Story

Trudy with husband Mark
Trudy with husband Mark

Trudy cares for her husband Mark, who has a hereditary eye condition and is registered blind. For many years Trudy “just got on” with caring for Mark, but eventually struggled with her own emotional and physical wellbeing. Trudy says “I felt like I didn’t matter because Mark was the one who was suffering” – but many carers find that when their wellbeing suffers, their ability to care also suffers. Thankfully her GP referred her to our centre, where Trudy received support from our Community Activator service.

Trudy worked with our Community Activators for three months and saw a decrease in her weight and blood pressure. She says “the main thing was realising that I was not alone – the Carers’ Centre really helped me to know that other people were going through something similar”. This one-to-one support even helped Trudy’s confidence, and eventually she felt able to attend breaks run by the Carers’ Centre. Trudy says; “Mark has had a great deal of support and training from Blind Veterans UK. Now I am able to leave him at home and meet my friends again or go shopping without having to worry so much.”

Now that her confidence and wellbeing has improved, Trudy doesn’t just attend breaks with the Carers’ Centre: she often helps out at events and talks. She says; “I want to give something back to the Carers’ Centre as they have done so much for me”. Trudy volunteered to help at our last Craft Fayre in November and most recently lent a hand at our fundraising concert. She also regularly delivers talks to the social work students at Bath University so they can understand the realities of being a carer and volunteers at the RUH Carer Hub, providing support and advice for fellow carers.

Trudy’s devotion to give something back is always so inspiring and we’re so grateful for all of her hard work!

Join us for our Spring Craft Fayre!!

Some of the handmade delights that Deb will be selling at our Spring Craft Fayre
Some of the handmade delights that Deb will be selling at our Spring Craft Fayre

Spring is officially here and preparations are well underway for our third Craft Fayre here at the Carers Centre, on Saturday 7th May. Our Craft Fayres are a fantastic way to fundraise for the centre, as well as raise awareness of carers in the local community.

Our Craft Fayres also give carers the chance to make and sell their own products. Deb Frogley is one of the carers looking forward to selling her crafts at our 2016 Craft Fayre. She says; “I’ve been paper-crafting and scrapbooking for 6 or 7 years, after a friend got me into it. With crafting, I’ve been able to let loose, let myself make mistakes and know that not everything has to be ‘perfect’…in fact, bodges have often led to even better ideas!”

As a carer, it’s important for Deb to have a hobby that can help her cope with her caring role. “Being creative is part of my DNA (I’m a writer) and it keeps me balanced and sane!”, she says. “Craft and creativity are a huge release for me – but it’s only this year that I’ve taken the plunge and entered fairs, and BANES Carer’s will be my second!”.

Our previous craft fayres have been huge successes and we can’t wait to see what carers like Deb have to show us on the 7th May. Deb says; “I’m very much looking forward to it, and hope people will respond well to my handmade items”. We know they will Deb, and we can’t wait to see what’s in store!

If you’d like to buy some unique and handmade crafts, please join us on Saturday 7th May at our Bath Centre, from 10am-2pm. There’ll be a wide range of stalls, live entertainment, children’s activities, and homemade refreshments – it’s set to be a great day and we’d love you to join us!