Tag Archives: confidence

You’ve Got A Friend In Me

_MG_3446 elderly female carer holding hand of husband_smlLoneliness is a growing problem in the UK, with more and more elderly people facing daily isolation. AgeUK reports that more than 2 million people aged over-75 live alone and over 1 million elderly people go for over a month without speaking to a friend, neighbour or family member. For carers, this isolation can be even worse – the Carers’ Trust say that 83% of carers feel lonely or isolated because of their caring role. The survey also found that 55% of carers felt that they were unable to get out of the house because of their caring responsibilities, while 45% can’t afford to take part in social activities.

Caring for someone day in, day out can be exhausting and emotionally draining. With few support networks for carers around and a lack of people who can empathise, carers often feel they can’t speak to anyone about their problems. We at the Carers’ Centre want to help. That’s why we’re launching our new telephone befriending programme, which should be in full swing by the end of the month.

The telephone befriending service will enable volunteers to speak to carers on the phone every few weeks to see how they’re doing. Andy Graham, our volunteering co-ordinator and lead on the project, has been training our volunteers in telephone befriending. They will start this work in the coming weeks, to the delight of many carers. “Befriending has been shown to be a very helpful, very simple solution to ongoing isolation and loneliness”, Andy says. Many of the befrienders are carers themselves, which we’re hoping will bring a more personal touch to the service. We can’t wait for this project underway and see how many carers we can help.

If you’d like to be a volunteer befriender and help a carer in need, please call the Carers’ Centre on 01761 431388.

We love our Community Activators!

Kath Hooper (middle) with her 'Partner of the Year' award
Kath Hooper (middle) with her ‘Partner of the Year’ award

As part of BANES Council’s Active Lifestyles team, Jane and Kath deliver a range of services to increase the health and well-being of carers. They perform health checks which measure the individual health risks of each carer and help find the right activities to suit carers and their lifestyles.

This amazing service really helps carers, as Adelaide Tiley tells us; “since I started with Jane I’ve really improved. My self-confidence has gone up, I’ve lost weight, and am more active. I want to go out and do things and I feel like I can”. Adelaide cares for husband Brian, who has also seen a positive change – “A couple of weeks ago she told me she was going out for a walk on her own. She would have never done that in the past…it’s a big change for the better”.

Due to all their hard work improving the health and wellbeing of carers we felt it was only right to give Jane and Kath our ‘Partner of the Year’ award at our Celebrating Carers event earlier this year. It’s so encouraging to see that carers benefit so much from a service like this – even better, Jane is running a break in February which all carers can come to! Why not join her for a walk through the two tunnels?

For details on the ramble with Jane Harvey or for more information on health checks, please ring the Carers Centre at 0800 0388 885