Carer Conversations Session 5: Paul

Carer Paul, who cares for his mother, talks about how he has struggled to prioritise his own health and wellbeing. He feels that taking a break helped him to realise how important it is to look after yourself.

“The [Carers’ Centre Staff Member] took the time to make sure I was included. Going on that day out revitalised me, re-energised me. Depression is a roller coaster and I’ve been down but I still have that day out to hold on to… As an organisation you’re enabling me to give more to my mother.”

Take a listen here.